Home » Weight Pain and Practical Wisdom for Weight Maintenance by Helen P. Weeks
Weight Pain and Practical Wisdom for Weight Maintenance Helen P. Weeks

Weight Pain and Practical Wisdom for Weight Maintenance

Helen P. Weeks

Published August 3rd 2009
ISBN :
Kindle Edition
64 pages
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 About the Book 

The book you hold contains practical advice and wisdom derived from decades of experience and pain. There are no wasted words in this book. It is a message of inspiration and hope that will guide you not only through the process of weight loss butMoreThe book you hold contains practical advice and wisdom derived from decades of experience and pain. There are no wasted words in this book. It is a message of inspiration and hope that will guide you not only through the process of weight loss but also through any life crisis. From her tone, it is clear that Helen knows well everything she discusses. From the results you can obtain, it is just as clear that the advice and wisdom work.Our life experiences shape each of us not only within, but on the outside as well. Here you will find how to apply her experiences to get the body you want to have and become the person you want to be.Weight Pain is divided into two parts. Book I reveals the author’s life trauma and path to destruction and resolution. Book II describes techniques that can assist in lifestyle enhancement.